Push Ups vs Reverse Lunge

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Push Ups	Reverse Lunge	Difference	Percent
Daily count	1,321	7	1,314	18771%
Total lifts entered	1,876,665	10,278	1,866,387	18159%

Male Comparison

Metric	Push Ups	Reverse Lunge	Difference	Percent
Average lift	390.3 lb	363.8 lb	26.5 lb	7%
Elite lift	714.1 lb	732.8 lb	-18.7 lb	-3%
Average bodyweight	167 lb	171.3 lb	-4.3 lb	-2%
Lifts analysed	180,995	638	180,357	28269%

Female Comparison

Metric	Push Ups	Reverse Lunge	Difference	Percent
Average lift	220.3 lb	157.9 lb	62.3 lb	39%
Elite lift	387.8 lb	320.6 lb	67.2 lb	21%
Average bodyweight	136.3 lb	136.2 lb	0.2 lb	0%
Lifts analysed	23,648	0	23,648	-