Push Ups vs Roman Chair Side Bend

Overall comparison

The daily number of push ups lifts entered on Strength Level is greater than the daily number of roman chair side bend lifts.

Metric Push Ups Roman Chair Side Bend Difference Percent
Daily count 611 0 ↑611 ↑-
Total lifts entered 564,613 0 ↑564,613 ↑-

Male comparison

The average push ups entered by men on Strength Level is heavier than the average roman chair side bend.

The bodyweight of men entering push ups lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.

Metric Push Ups Roman Chair Side Bend Difference Percent
Average lift 386.3 lb 311.1 lb ↑75.2 lb ↑24%
Elite lift 722.5 lb 560.4 lb ↑162.1 lb ↑29%
Average bodyweight 167.1 lb 162.6 lb ↑4.6 lb ↑3%
Lifts analysed 149,259 0 ↑149,259 ↑-

Female comparison

The average push ups entered by women on Strength Level is less heavy than the average roman chair side bend.

The bodyweight of women entering push ups lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.

Metric Push Ups Roman Chair Side Bend Difference Percent
Average lift 217 lb 230.6 lb ↓13.6 lb ↓6%
Elite lift 380.1 lb 419.7 lb ↓39.5 lb ↓9%
Average bodyweight 136.6 lb 135.2 lb ↑1.4 lb ↑1%
Lifts analysed 21,450 0 ↑21,450 ↑-