Push Ups vs Roman Chair Side Bend

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Push Ups	Roman Chair Side Bend	Difference	Percent
Daily count	2,043	7	2,036	29086%
Total lifts entered	1,869,526	1,358	1,868,168	137568%

Male Comparison

Metric	Push Ups	Roman Chair Side Bend	Difference	Percent
Average lift	390.3 lb	311.1 lb	79.2 lb	25%
Elite lift	714.1 lb	560.4 lb	153.8 lb	27%
Average bodyweight	167 lb	162.6 lb	4.5 lb	3%
Lifts analysed	180,995	0	180,995	-

Female Comparison

Metric	Push Ups	Roman Chair Side Bend	Difference	Percent
Average lift	220.3 lb	230.6 lb	-10.3 lb	-4%
Elite lift	387.8 lb	419.7 lb	-31.9 lb	-8%
Average bodyweight	136.3 lb	135.2 lb	1.1 lb	1%
Lifts analysed	23,648	0	23,648	-