Push Ups vs Single Leg Squat
Overall Comparison
Metric |
Push Ups |
Single Leg Squat |
Difference |
Percent |
Daily count |
1,327 |
2 |
1,325 |
66250% |
Total lifts entered |
1,840,666 |
48,552 |
1,792,114 |
3691% |
Male Comparison
Metric |
Push Ups |
Single Leg Squat |
Difference |
Percent |
Average lift |
177 kg |
106.2 kg |
70.8 kg |
67% |
Elite lift |
323.9 kg |
205.2 kg |
118.7 kg |
58% |
Average bodyweight |
75.8 kg |
73.6 kg |
2.2 kg |
3% |
Lifts analysed |
180,995 |
12,258 |
168,737 |
1377% |
Female Comparison
Metric |
Push Ups |
Single Leg Squat |
Difference |
Percent |
Average lift |
99.9 kg |
82.1 kg |
17.8 kg |
22% |
Elite lift |
175.9 kg |
144.1 kg |
31.8 kg |
22% |
Average bodyweight |
61.8 kg |
60.6 kg |
1.3 kg |
2% |
Lifts analysed |
23,648 |
1,903 |
21,745 |
1143% |