Rack Pull vs Bodyweight Calf Raise

Overall Comparison

Metric Rack Pull Bodyweight Calf Raise Difference Percent
Daily count 67 23 44 191%
Total lifts entered 177,336 25,530 151,806 595%

Male Comparison

Metric Rack Pull Bodyweight Calf Raise Difference Percent
Average lift 419.9 lb 539.8 lb -119.8 lb -22%
Elite lift 712.1 lb 1348.2 lb -636.1 lb -47%
Average bodyweight 182.6 lb 168.5 lb 14.1 lb 8%
Lifts analysed 22,377 1,738 20,639 1188%

Female Comparison

Metric Rack Pull Bodyweight Calf Raise Difference Percent
Average lift 255.5 lb 302.9 lb -47.5 lb -16%
Elite lift 452.2 lb 619.7 lb -167.5 lb -27%
Average bodyweight 149 lb 137.9 lb 11.1 lb 8%
Lifts analysed 3,029 0 3,029 -