Overall Comparison
Metric |
Rack Pull |
Front Squat |
Difference |
Percent |
Daily count |
49 |
393 |
-344 |
-88% |
Total lifts entered |
178,674 |
1,296,028 |
-1,117,354 |
-86% |
Male Comparison
Metric |
Rack Pull |
Front Squat |
Difference |
Percent |
Average lift |
419.9 lb |
231.6 lb |
188.4 lb |
81% |
Elite lift |
712.1 lb |
379.2 lb |
332.9 lb |
88% |
Average bodyweight |
182.6 lb |
177.8 lb |
4.8 lb |
3% |
Lifts analysed |
22,377 |
198,969 |
-176,592 |
-89% |
Female Comparison
Metric |
Rack Pull |
Front Squat |
Difference |
Percent |
Average lift |
255.5 lb |
137.3 lb |
118.2 lb |
86% |
Elite lift |
452.2 lb |
232.1 lb |
220.1 lb |
95% |
Average bodyweight |
149 lb |
142.9 lb |
6.1 lb |
4% |
Lifts analysed |
3,029 |
58,418 |
-55,389 |
-95% |