Rack Pull vs Landmine Press
Overall Comparison
Metric |
Rack Pull |
Landmine Press |
Difference |
Percent |
Daily count |
124 |
10 |
114 |
1140% |
Total lifts entered |
177,460 |
26,663 |
150,797 |
566% |
Male Comparison
Metric |
Rack Pull |
Landmine Press |
Difference |
Percent |
Average lift |
419.9 lb |
127.4 lb |
292.6 lb |
230% |
Elite lift |
712.1 lb |
264.2 lb |
447.8 lb |
169% |
Average bodyweight |
182.6 lb |
177.5 lb |
5.2 lb |
3% |
Lifts analysed |
22,377 |
1,077 |
21,300 |
1978% |
Female Comparison
Metric |
Rack Pull |
Landmine Press |
Difference |
Percent |
Average lift |
255.5 lb |
30 lb |
225.4 lb |
750% |
Elite lift |
452.2 lb |
63.2 lb |
389 lb |
615% |
Average bodyweight |
149 lb |
141.4 lb |
7.5 lb |
5% |
Lifts analysed |
3,029 |
0 |
3,029 |
- |