Overall Comparison
| Metric | Rack Pull | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 55 | 40 | 15 | 38% |
| Total lifts entered | 178,590 | 61,553 | 117,037 | 190% |
Male Comparison
| Metric | Rack Pull | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 419.9 lb | 110.8 lb | 309.2 lb | 279% |
| Elite lift | 712.1 lb | 190.7 lb | 521.4 lb | 273% |
| Average bodyweight | 182.6 lb | 176.5 lb | 6.1 lb | 3% |
| Lifts analysed | 22,377 | 3,765 | 18,612 | 494% |
Female Comparison
| Metric | Rack Pull | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 255.5 lb | 53.7 lb | 201.7 lb | 375% |
| Elite lift | 452.2 lb | 118.2 lb | 334 lb | 283% |
| Average bodyweight | 149 lb | 142.5 lb | 6.5 lb | 5% |
| Lifts analysed | 3,029 | 0 | 3,029 | - |