Renegade Row vs Dumbbell Calf Raise
Overall Comparison
Metric |
Renegade Row |
Dumbbell Calf Raise |
Difference |
Percent |
Daily count |
4 |
35 |
-31 |
-89% |
Total lifts entered |
23,056 |
62,844 |
-39,788 |
-63% |
Male Comparison
Metric |
Renegade Row |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
61.5 lb |
84.6 lb |
-23.1 lb |
-27% |
Elite lift |
175.5 lb |
202.5 lb |
-27 lb |
-13% |
Average bodyweight |
172.1 lb |
161.9 lb |
10.2 lb |
6% |
Lifts analysed |
313 |
2,072 |
-1,759 |
-85% |
Female Comparison
Metric |
Renegade Row |
Dumbbell Calf Raise |
Difference |
Percent |
Average lift |
32.4 lb |
48.5 lb |
-16.1 lb |
-33% |
Elite lift |
64.9 lb |
97.6 lb |
-32.7 lb |
-33% |
Average bodyweight |
141 lb |
142.9 lb |
-1.8 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |