Renegade Row vs Dumbbell Calf Raise

Overall Comparison

Metric Renegade Row Dumbbell Calf Raise Difference Percent
Daily count 1 35 -34 -97%
Total lifts entered 22,763 61,870 -39,107 -63%

Male Comparison

Metric Renegade Row Dumbbell Calf Raise Difference Percent
Average lift 27.9 kg 38.4 kg -10.5 kg -27%
Elite lift 79.6 kg 91.8 kg -12.2 kg -13%
Average bodyweight 78.1 kg 73.4 kg 4.6 kg 6%
Lifts analysed 313 2,072 -1,759 -85%

Female Comparison

Metric Renegade Row Dumbbell Calf Raise Difference Percent
Average lift 14.7 kg 22 kg -7.3 kg -33%
Elite lift 29.4 kg 44.3 kg -14.8 kg -33%
Average bodyweight 64 kg 64.8 kg -0.8 kg -1%
Lifts analysed 0 0 0 -