Renegade Row vs Dumbbell Floor Press
Overall Comparison
| Metric |
Renegade Row |
Dumbbell Floor Press |
Difference |
Percent |
| Daily count |
4 |
39 |
-35 |
-90% |
| Total lifts entered |
23,056 |
105,896 |
-82,840 |
-78% |
Male Comparison
| Metric |
Renegade Row |
Dumbbell Floor Press |
Difference |
Percent |
| Average lift |
27.9 kg |
36.4 kg |
-8.5 kg |
-23% |
| Elite lift |
79.6 kg |
68.6 kg |
11 kg |
16% |
| Average bodyweight |
78.1 kg |
77.4 kg |
0.6 kg |
1% |
| Lifts analysed |
313 |
5,084 |
-4,771 |
-94% |
Female Comparison
| Metric |
Renegade Row |
Dumbbell Floor Press |
Difference |
Percent |
| Average lift |
14.7 kg |
20.2 kg |
-5.4 kg |
-27% |
| Elite lift |
29.4 kg |
41.7 kg |
-12.3 kg |
-29% |
| Average bodyweight |
64 kg |
65.1 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
780 |
-780 |
-100% |
