Renegade Row vs Dumbbell Floor Press
Overall Comparison
Metric |
Renegade Row |
Dumbbell Floor Press |
Difference |
Percent |
Daily count |
13 |
26 |
-13 |
-50% |
Total lifts entered |
23,009 |
105,669 |
-82,660 |
-78% |
Male Comparison
Metric |
Renegade Row |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
61.5 lb |
80.3 lb |
-18.8 lb |
-23% |
Elite lift |
175.5 lb |
151.2 lb |
24.3 lb |
16% |
Average bodyweight |
172.1 lb |
170.7 lb |
1.4 lb |
1% |
Lifts analysed |
313 |
5,084 |
-4,771 |
-94% |
Female Comparison
Metric |
Renegade Row |
Dumbbell Floor Press |
Difference |
Percent |
Average lift |
32.4 lb |
44.4 lb |
-12 lb |
-27% |
Elite lift |
64.9 lb |
92 lb |
-27.1 lb |
-29% |
Average bodyweight |
141 lb |
143.6 lb |
-2.5 lb |
-2% |
Lifts analysed |
0 |
780 |
-780 |
-100% |