Renegade Row vs Dumbbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Renegade Row Dumbbell Front Raise Difference Percent
Daily count 4 54 -50 -93%
Total lifts entered 23,056 151,441 -128,385 -85%

Male Comparison

Metric Renegade Row Dumbbell Front Raise Difference Percent
Average lift 61.5 lb 39.1 lb 22.4 lb 57%
Elite lift 175.5 lb 97.5 lb 78 lb 80%
Average bodyweight 172.1 lb 171.3 lb 0.8 lb 0%
Lifts analysed 313 19,575 -19,262 -98%

Female Comparison

Metric Renegade Row Dumbbell Front Raise Difference Percent
Average lift 32.4 lb 22.8 lb 9.6 lb 42%
Elite lift 64.9 lb 56.3 lb 8.6 lb 15%
Average bodyweight 141 lb 139.6 lb 1.4 lb 1%
Lifts analysed 0 3,221 -3,221 -100%