Renegade Row vs Dumbbell Front Raise
Overall Comparison
| Metric |
Renegade Row |
Dumbbell Front Raise |
Difference |
Percent |
| Daily count |
4 |
54 |
-50 |
-93% |
| Total lifts entered |
23,056 |
151,441 |
-128,385 |
-85% |
Male Comparison
| Metric |
Renegade Row |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
27.9 kg |
17.7 kg |
10.2 kg |
57% |
| Elite lift |
79.6 kg |
44.2 kg |
35.4 kg |
80% |
| Average bodyweight |
78.1 kg |
77.7 kg |
0.4 kg |
0% |
| Lifts analysed |
313 |
19,575 |
-19,262 |
-98% |
Female Comparison
| Metric |
Renegade Row |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
14.7 kg |
10.3 kg |
4.4 kg |
42% |
| Elite lift |
29.4 kg |
25.5 kg |
3.9 kg |
15% |
| Average bodyweight |
64 kg |
63.3 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |
