Renegade Row vs Dumbbell Incline Y Raise

Overall comparison

The daily number of renegade row lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Daily count 20 0 ↑20 ↑-
Total lifts entered 20 0 ↑20 ↑-

Male comparison

The average renegade row entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering renegade row lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Average lift 62.7 lb 49.8 lb ↑12.9 lb ↑26%
Elite lift 139.7 lb 133.9 lb ↑5.7 lb ↑4%
Average bodyweight 171.3 lb 171.2 lb ↑0.1 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average renegade row entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering renegade row lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Average lift 32.4 lb 26.5 lb ↑6 lb ↑23%
Elite lift 64.9 lb 64.4 lb ↑0.5 lb ↑1%
Average bodyweight 141 lb 141.6 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-