Renegade Row vs Dumbbell Incline Y Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Daily count 4 2 2 100%
Total lifts entered 23,056 5,960 17,096 287%

Male Comparison

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Average lift 61.5 lb 49.8 lb 11.7 lb 23%
Elite lift 175.5 lb 133.9 lb 41.6 lb 31%
Average bodyweight 172.1 lb 171.2 lb 0.9 lb 1%
Lifts analysed 313 0 313 -

Female Comparison

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Average lift 32.4 lb 26.5 lb 6 lb 23%
Elite lift 64.9 lb 64.4 lb 0.5 lb 1%
Average bodyweight 141 lb 141.6 lb -0.6 lb -0%
Lifts analysed 0 0 0 -