The daily number of renegade row lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.
The daily number of renegade row lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.
Metric | Renegade Row | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 20 | 0 | ↑20 | ↑- |
Total lifts entered | 20 | 0 | ↑20 | ↑- |
The average renegade row entered by men on Strength Level is heavier than the average dumbbell incline y raise.
The bodyweight of men entering renegade row lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.
Metric | Renegade Row | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 62.7 lb | 49.8 lb | ↑12.9 lb | ↑26% |
Elite lift | 139.7 lb | 133.9 lb | ↑5.7 lb | ↑4% |
Average bodyweight | 171.3 lb | 171.2 lb | ↑0.1 lb | ↑0% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
The average renegade row entered by women on Strength Level is heavier than the average dumbbell incline y raise.
The bodyweight of women entering renegade row lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.
Metric | Renegade Row | Dumbbell Incline Y Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 32.4 lb | 26.5 lb | ↑6 lb | ↑23% |
Elite lift | 64.9 lb | 64.4 lb | ↑0.5 lb | ↑1% |
Average bodyweight | 141 lb | 141.6 lb | ↓0.6 lb | ↓0% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare renegade row versus one of the following exercises: