Renegade Row vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Renegade Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
1 |
4 |
-3 |
-75% |
Total lifts entered |
22,763 |
5,868 |
16,895 |
288% |
Male Comparison
Metric |
Renegade Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
27.9 kg |
22.6 kg |
5.3 kg |
23% |
Elite lift |
79.6 kg |
60.8 kg |
18.9 kg |
31% |
Average bodyweight |
78.1 kg |
77.7 kg |
0.4 kg |
1% |
Lifts analysed |
313 |
0 |
313 |
- |
Female Comparison
Metric |
Renegade Row |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
14.7 kg |
12 kg |
2.7 kg |
23% |
Elite lift |
29.4 kg |
29.2 kg |
0.2 kg |
1% |
Average bodyweight |
64 kg |
64.2 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |