Renegade Row vs Dumbbell Incline Y Raise

Overall Comparison

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Daily count 1 4 -3 -75%
Total lifts entered 22,763 5,868 16,895 288%

Male Comparison

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Average lift 27.9 kg 22.6 kg 5.3 kg 23%
Elite lift 79.6 kg 60.8 kg 18.9 kg 31%
Average bodyweight 78.1 kg 77.7 kg 0.4 kg 1%
Lifts analysed 313 0 313 -

Female Comparison

Metric Renegade Row Dumbbell Incline Y Raise Difference Percent
Average lift 14.7 kg 12 kg 2.7 kg 23%
Elite lift 29.4 kg 29.2 kg 0.2 kg 1%
Average bodyweight 64 kg 64.2 kg -0.3 kg -0%
Lifts analysed 0 0 0 -