Renegade Row vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Renegade Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
8 |
645 |
-637 |
-99% |
Total lifts entered |
22,762 |
769,828 |
-747,066 |
-97% |
Male Comparison
Metric |
Renegade Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
61.5 lb |
33.9 lb |
27.6 lb |
81% |
Elite lift |
175.5 lb |
78.5 lb |
97 lb |
124% |
Average bodyweight |
172.1 lb |
169 lb |
3.1 lb |
2% |
Lifts analysed |
313 |
71,231 |
-70,918 |
-100% |
Female Comparison
Metric |
Renegade Row |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
32.4 lb |
20.2 lb |
12.3 lb |
61% |
Elite lift |
64.9 lb |
43.5 lb |
21.4 lb |
49% |
Average bodyweight |
141 lb |
140.4 lb |
0.7 lb |
0% |
Lifts analysed |
0 |
9,658 |
-9,658 |
-100% |