Renegade Row vs Dumbbell Lateral Raise

Overall Comparison

Metric Renegade Row Dumbbell Lateral Raise Difference Percent
Daily count 8 645 -637 -99%
Total lifts entered 22,762 769,828 -747,066 -97%

Male Comparison

Metric Renegade Row Dumbbell Lateral Raise Difference Percent
Average lift 61.5 lb 33.9 lb 27.6 lb 81%
Elite lift 175.5 lb 78.5 lb 97 lb 124%
Average bodyweight 172.1 lb 169 lb 3.1 lb 2%
Lifts analysed 313 71,231 -70,918 -100%

Female Comparison

Metric Renegade Row Dumbbell Lateral Raise Difference Percent
Average lift 32.4 lb 20.2 lb 12.3 lb 61%
Elite lift 64.9 lb 43.5 lb 21.4 lb 49%
Average bodyweight 141 lb 140.4 lb 0.7 lb 0%
Lifts analysed 0 9,658 -9,658 -100%