Renegade Row vs Dumbbell Pullover
Overall Comparison
Metric |
Renegade Row |
Dumbbell Pullover |
Difference |
Percent |
Daily count |
1 |
95 |
-94 |
-99% |
Total lifts entered |
22,763 |
109,581 |
-86,818 |
-79% |
Male Comparison
Metric |
Renegade Row |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
27.9 kg |
35.2 kg |
-7.3 kg |
-21% |
Elite lift |
79.6 kg |
69.9 kg |
9.7 kg |
14% |
Average bodyweight |
78.1 kg |
78.5 kg |
-0.4 kg |
-1% |
Lifts analysed |
313 |
7,440 |
-7,127 |
-96% |
Female Comparison
Metric |
Renegade Row |
Dumbbell Pullover |
Difference |
Percent |
Average lift |
14.7 kg |
20.1 kg |
-5.4 kg |
-27% |
Elite lift |
29.4 kg |
42 kg |
-12.5 kg |
-30% |
Average bodyweight |
64 kg |
64.6 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |