The daily number of renegade row lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.
The daily number of renegade row lifts entered on Strength Level is greater than the daily number of dumbbell reverse wrist curl lifts.
Metric | Renegade Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 20 | 0 | ↑20 | ↑- |
Total lifts entered | 20 | 0 | ↑20 | ↑- |
The average renegade row entered by men on Strength Level is heavier than the average dumbbell reverse wrist curl.
The bodyweight of men entering renegade row lifts on Strength Level is on average heavier than those entering dumbbell reverse wrist curl lifts.
Metric | Renegade Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 62.7 lb | 58 lb | ↑4.7 lb | ↑8% |
Elite lift | 139.7 lb | 171.8 lb | ↓32.1 lb | ↓19% |
Average bodyweight | 171.3 lb | 168.4 lb | ↑2.9 lb | ↑2% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
The average renegade row entered by women on Strength Level is heavier than the average dumbbell reverse wrist curl.
The bodyweight of women entering renegade row lifts on Strength Level is on average less heavy than those entering dumbbell reverse wrist curl lifts.
Metric | Renegade Row | Dumbbell Reverse Wrist Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 32.4 lb | 27 lb | ↑5.5 lb | ↑20% |
Elite lift | 64.9 lb | 58.5 lb | ↑6.4 lb | ↑11% |
Average bodyweight | 141 lb | 142 lb | ↓0.9 lb | ↓1% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare renegade row versus one of the following exercises: