Renegade Row vs Dumbbell Tricep Kickback
Overall Comparison
| Metric |
Renegade Row |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Daily count |
12 |
17 |
-5 |
-29% |
| Total lifts entered |
22,996 |
84,232 |
-61,236 |
-73% |
Male Comparison
| Metric |
Renegade Row |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
27.9 kg |
18.1 kg |
9.8 kg |
54% |
| Elite lift |
79.6 kg |
42.5 kg |
37.1 kg |
87% |
| Average bodyweight |
78.1 kg |
75.9 kg |
2.1 kg |
3% |
| Lifts analysed |
313 |
4,887 |
-4,574 |
-94% |
Female Comparison
| Metric |
Renegade Row |
Dumbbell Tricep Kickback |
Difference |
Percent |
| Average lift |
14.7 kg |
11 kg |
3.8 kg |
34% |
| Elite lift |
29.4 kg |
23.2 kg |
6.2 kg |
27% |
| Average bodyweight |
64 kg |
64.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
857 |
-857 |
-100% |
