Renegade Row vs Dumbbell Tricep Kickback

Overall Comparison

Metric Renegade Row Dumbbell Tricep Kickback Difference Percent
Daily count 1 16 -15 -94%
Total lifts entered 22,763 83,719 -60,956 -73%

Male Comparison

Metric Renegade Row Dumbbell Tricep Kickback Difference Percent
Average lift 61.5 lb 40 lb 21.5 lb 54%
Elite lift 175.5 lb 93.8 lb 81.7 lb 87%
Average bodyweight 172.1 lb 167.4 lb 4.7 lb 3%
Lifts analysed 313 4,887 -4,574 -94%

Female Comparison

Metric Renegade Row Dumbbell Tricep Kickback Difference Percent
Average lift 32.4 lb 24.1 lb 8.3 lb 34%
Elite lift 64.9 lb 51.2 lb 13.7 lb 27%
Average bodyweight 141 lb 141.7 lb -0.6 lb -0%
Lifts analysed 0 857 -857 -100%