Renegade Row vs Incline Dumbbell Fly

Overall Comparison

Metric Renegade Row Incline Dumbbell Fly Difference Percent
Daily count 1 34 -33 -97%
Total lifts entered 22,763 109,893 -87,130 -79%

Male Comparison

Metric Renegade Row Incline Dumbbell Fly Difference Percent
Average lift 61.5 lb 57.3 lb 4.2 lb 7%
Elite lift 175.5 lb 124 lb 51.5 lb 42%
Average bodyweight 172.1 lb 172.7 lb -0.7 lb -0%
Lifts analysed 313 10,834 -10,521 -97%

Female Comparison

Metric Renegade Row Incline Dumbbell Fly Difference Percent
Average lift 32.4 lb 30.3 lb 2.1 lb 7%
Elite lift 64.9 lb 68.9 lb -4 lb -6%
Average bodyweight 141 lb 142 lb -1 lb -1%
Lifts analysed 0 1,030 -1,030 -100%