Renegade Row vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of renegade row lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Renegade Row Lying Dumbbell Tricep Extension Difference Percent
Daily count 20 39 ↓19 ↓49%
Total lifts entered 20 43,355 ↓43,335 ↓99.95%

Male comparison

The average renegade row entered by men on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of men entering renegade row lifts on Strength Level is on average heavier than those entering lying dumbbell tricep extension lifts.

Metric Renegade Row Lying Dumbbell Tricep Extension Difference Percent
Average lift 62.7 lb 46.7 lb ↑16 lb ↑34%
Elite lift 139.7 lb 112 lb ↑27.7 lb ↑25%
Average bodyweight 171.3 lb 169.4 lb ↑1.8 lb ↑1%
Lifts analysed 0 6,978 ↓6,978 ↓100%

Female comparison

The average renegade row entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering renegade row lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Renegade Row Lying Dumbbell Tricep Extension Difference Percent
Average lift 32.4 lb 27.9 lb ↑4.5 lb ↑16%
Elite lift 64.9 lb 68.4 lb ↓3.5 lb ↓5%
Average bodyweight 141 lb 141.6 lb ↓0.6 lb ↓0%
Lifts analysed 0 1,066 ↓1,066 ↓100%