Renegade Row vs Seated Dumbbell Tricep Extension

Overall comparison

The daily number of renegade row lifts entered on Strength Level is greater than the daily number of seated dumbbell tricep extension lifts.

Metric Renegade Row Seated Dumbbell Tricep Extension Difference Percent
Daily count 20 0 ↑20 ↑-
Total lifts entered 20 0 ↑20 ↑-

Male comparison

The average renegade row entered by men on Strength Level is heavier than the average seated dumbbell tricep extension.

The bodyweight of men entering renegade row lifts on Strength Level is on average heavier than those entering seated dumbbell tricep extension lifts.

Metric Renegade Row Seated Dumbbell Tricep Extension Difference Percent
Average lift 62.7 lb 53.4 lb ↑9.3 lb ↑17%
Elite lift 139.7 lb 122.5 lb ↑17.2 lb ↑14%
Average bodyweight 171.3 lb 169 lb ↑2.3 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average renegade row entered by women on Strength Level is heavier than the average seated dumbbell tricep extension.

The bodyweight of women entering renegade row lifts on Strength Level is on average less heavy than those entering seated dumbbell tricep extension lifts.

Metric Renegade Row Seated Dumbbell Tricep Extension Difference Percent
Average lift 32.4 lb 28.4 lb ↑4 lb ↑14%
Elite lift 64.9 lb 63.1 lb ↑1.8 lb ↑3%
Average bodyweight 141 lb 141.4 lb ↓0.4 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-