Renegade Row vs Tate Press

Overall Comparison

Metric Renegade Row Tate Press Difference Percent
Daily count 8 4 4 100%
Total lifts entered 22,762 21,450 1,312 6%

Male Comparison

Metric Renegade Row Tate Press Difference Percent
Average lift 61.5 lb 46 lb 15.5 lb 34%
Elite lift 175.5 lb 114.2 lb 61.3 lb 54%
Average bodyweight 172.1 lb 170 lb 2.1 lb 1%
Lifts analysed 313 0 313 -

Female Comparison

Metric Renegade Row Tate Press Difference Percent
Average lift 32.4 lb 24.5 lb 7.9 lb 32%
Elite lift 64.9 lb 53 lb 11.9 lb 22%
Average bodyweight 141 lb 141 lb -0 lb -0%
Lifts analysed 0 0 0 -