The daily number of renegade row lifts entered on Strength Level is greater than the daily number of tate press lifts.
Overall comparison
| Metric | Renegade Row | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 11 | ↑9 | ↑82% |
| Total lifts entered | 20 | 11 | ↑9 | ↑82% |
Male comparison
The average renegade row entered by men on Strength Level is heavier than the average tate press.
The bodyweight of men entering renegade row lifts on Strength Level is on average heavier than those entering tate press lifts.
| Metric | Renegade Row | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 62.7 lb | 46 lb | ↑16.7 lb | ↑36% |
| Elite lift | 139.7 lb | 114.2 lb | ↑25.5 lb | ↑22% |
| Average bodyweight | 171.3 lb | 170 lb | ↑1.2 lb | ↑1% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |
Female comparison
The average renegade row entered by women on Strength Level is heavier than the average tate press.
The bodyweight of women entering renegade row lifts on Strength Level is on average less heavy than those entering tate press lifts.
| Metric | Renegade Row | Tate Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.4 lb | 24.5 lb | ↑7.9 lb | ↑32% |
| Elite lift | 64.9 lb | 53 lb | ↑11.9 lb | ↑22% |
| Average bodyweight | 141 lb | 141 lb | ↓0 lb | ↓0% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |
More comparisons
Compare renegade row versus one of the following exercises: