Renegade Row vs Zottman Curl
Overall Comparison
Metric |
Renegade Row |
Zottman Curl |
Difference |
Percent |
Daily count |
1 |
4 |
-3 |
-75% |
Total lifts entered |
22,763 |
23,959 |
-1,196 |
-5% |
Male Comparison
Metric |
Renegade Row |
Zottman Curl |
Difference |
Percent |
Average lift |
61.5 lb |
45.2 lb |
16.3 lb |
36% |
Elite lift |
175.5 lb |
120.4 lb |
55.1 lb |
46% |
Average bodyweight |
172.1 lb |
172.1 lb |
-0 lb |
-0% |
Lifts analysed |
313 |
519 |
-206 |
-40% |
Female Comparison
Metric |
Renegade Row |
Zottman Curl |
Difference |
Percent |
Average lift |
32.4 lb |
29.1 lb |
3.3 lb |
11% |
Elite lift |
64.9 lb |
62.8 lb |
2.1 lb |
3% |
Average bodyweight |
141 lb |
142.2 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |