Reverse Barbell Curl vs Ab Wheel Rollout

Overall Comparison

Metric Reverse Barbell Curl Ab Wheel Rollout Difference Percent
Daily count 30 15 15 100%
Total lifts entered 73,488 10,581 62,907 595%

Male Comparison

Metric Reverse Barbell Curl Ab Wheel Rollout Difference Percent
Average lift 91.8 lb 282.8 lb -191 lb -68%
Elite lift 201.6 lb 559.5 lb -357.8 lb -64%
Average bodyweight 170.5 lb 168.8 lb 1.8 lb 1%
Lifts analysed 2,826 1,024 1,802 176%

Female Comparison

Metric Reverse Barbell Curl Ab Wheel Rollout Difference Percent
Average lift 59.9 lb 153.8 lb -93.8 lb -61%
Elite lift 198 lb 232.3 lb -34.3 lb -15%
Average bodyweight 142.9 lb 133.7 lb 9.2 lb 7%
Lifts analysed 0 0 0 -