Reverse Barbell Curl vs Barbell Calf Raise

Overall comparison

The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of barbell calf raise lifts.

Metric Reverse Barbell Curl Barbell Calf Raise Difference Percent
Daily count 8 17 ↓9 ↓53%
Total lifts entered 24,812 17 ↑24,795 ↑145853%

Male comparison

The average reverse barbell curl entered by men on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Reverse Barbell Curl Barbell Calf Raise Difference Percent
Average lift 96.9 lb 259.9 lb ↓163 lb ↓63%
Elite lift 218.8 lb 522.9 lb ↓304.1 lb ↓58%
Average bodyweight 171.9 lb 172.5 lb ↓0.5 lb ↓0%
Lifts analysed 1,812 546 ↑1,266 ↑232%

Female comparison

The average reverse barbell curl entered by women on Strength Level is less heavy than the average barbell calf raise.

The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering barbell calf raise lifts.

Metric Reverse Barbell Curl Barbell Calf Raise Difference Percent
Average lift 59.9 lb 151.7 lb ↓91.8 lb ↓60%
Elite lift 198 lb 379.4 lb ↓181.4 lb ↓48%
Average bodyweight 142.9 lb 147.5 lb ↓4.6 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-