Reverse Barbell Curl vs Barbell Calf Raise
Overall Comparison
| Metric |
Reverse Barbell Curl |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
29 |
58 |
-29 |
-50% |
| Total lifts entered |
74,727 |
84,598 |
-9,871 |
-12% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
41.7 kg |
118.9 kg |
-77.2 kg |
-65% |
| Elite lift |
91.5 kg |
242.5 kg |
-151.1 kg |
-62% |
| Average bodyweight |
77.4 kg |
76 kg |
1.3 kg |
2% |
| Lifts analysed |
2,826 |
3,531 |
-705 |
-20% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
27.2 kg |
74.6 kg |
-47.4 kg |
-64% |
| Elite lift |
89.8 kg |
174 kg |
-84.1 kg |
-48% |
| Average bodyweight |
64.8 kg |
63.5 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
