Reverse Barbell Curl vs Barbell Lunge

Overall Comparison

Metric Reverse Barbell Curl Barbell Lunge Difference Percent
Daily count 30 13 17 131%
Total lifts entered 73,488 107,204 -33,716 -31%

Male Comparison

Metric Reverse Barbell Curl Barbell Lunge Difference Percent
Average lift 91.8 lb 180.5 lb -88.7 lb -49%
Elite lift 201.6 lb 352.8 lb -151.1 lb -43%
Average bodyweight 170.5 lb 172.1 lb -1.6 lb -1%
Lifts analysed 2,826 8,051 -5,225 -65%

Female Comparison

Metric Reverse Barbell Curl Barbell Lunge Difference Percent
Average lift 59.9 lb 109.9 lb -50 lb -45%
Elite lift 198 lb 210.6 lb -12.5 lb -6%
Average bodyweight 142.9 lb 135.4 lb 7.5 lb 6%
Lifts analysed 0 2,651 -2,651 -100%