Reverse Barbell Curl vs Barbell Pullover
Overall Comparison
Metric |
Reverse Barbell Curl |
Barbell Pullover |
Difference |
Percent |
Daily count |
19 |
1 |
18 |
1800% |
Total lifts entered |
73,906 |
28,892 |
45,014 |
156% |
Male Comparison
Metric |
Reverse Barbell Curl |
Barbell Pullover |
Difference |
Percent |
Average lift |
41.7 kg |
46.7 kg |
-5 kg |
-11% |
Elite lift |
91.5 kg |
103.3 kg |
-11.9 kg |
-11% |
Average bodyweight |
77.4 kg |
79.5 kg |
-2.1 kg |
-3% |
Lifts analysed |
2,826 |
333 |
2,493 |
749% |
Female Comparison
Metric |
Reverse Barbell Curl |
Barbell Pullover |
Difference |
Percent |
Average lift |
27.2 kg |
13.9 kg |
13.3 kg |
95% |
Elite lift |
89.8 kg |
28.8 kg |
61.1 kg |
212% |
Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |