Reverse Barbell Curl vs Bench Pin Press

Overall Comparison

Metric Reverse Barbell Curl Bench Pin Press Difference Percent
Daily count 30 2 28 1400%
Total lifts entered 73,488 36,790 36,698 99.7%

Male Comparison

Metric Reverse Barbell Curl Bench Pin Press Difference Percent
Average lift 91.8 lb 243.2 lb -151.4 lb -62%
Elite lift 201.6 lb 402.8 lb -201.2 lb -50%
Average bodyweight 170.5 lb 186.7 lb -16.1 lb -9%
Lifts analysed 2,826 666 2,160 324%

Female Comparison

Metric Reverse Barbell Curl Bench Pin Press Difference Percent
Average lift 59.9 lb 87.9 lb -28 lb -32%
Elite lift 198 lb 183 lb 15 lb 8%
Average bodyweight 142.9 lb 144.6 lb -1.7 lb -1%
Lifts analysed 0 0 0 -