Reverse Barbell Curl vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Reverse Barbell Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
32 |
3 |
29 |
967% |
Total lifts entered |
73,887 |
4,609 |
69,278 |
1503% |
Male Comparison
Metric |
Reverse Barbell Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
41.7 kg |
24.3 kg |
17.4 kg |
71% |
Elite lift |
91.5 kg |
52.2 kg |
39.3 kg |
75% |
Average bodyweight |
77.4 kg |
77.9 kg |
-0.5 kg |
-1% |
Lifts analysed |
2,826 |
0 |
2,826 |
- |
Female Comparison
Metric |
Reverse Barbell Curl |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
27.2 kg |
13.9 kg |
13.3 kg |
95% |
Elite lift |
89.8 kg |
28.8 kg |
61.1 kg |
212% |
Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
0 |
0 |
- |