Reverse Barbell Curl vs Bent Over Row
Overall Comparison
Metric |
Reverse Barbell Curl |
Bent Over Row |
Difference |
Percent |
Daily count |
30 |
847 |
-817 |
-96% |
Total lifts entered |
73,488 |
1,589,821 |
-1,516,333 |
-95% |
Male Comparison
Metric |
Reverse Barbell Curl |
Bent Over Row |
Difference |
Percent |
Average lift |
91.8 lb |
188.2 lb |
-96.3 lb |
-51% |
Elite lift |
201.6 lb |
323.3 lb |
-121.7 lb |
-38% |
Average bodyweight |
170.5 lb |
175.6 lb |
-5.1 lb |
-3% |
Lifts analysed |
2,826 |
210,615 |
-207,789 |
-99% |
Female Comparison
Metric |
Reverse Barbell Curl |
Bent Over Row |
Difference |
Percent |
Average lift |
59.9 lb |
90.6 lb |
-30.7 lb |
-34% |
Elite lift |
198 lb |
174.6 lb |
23.4 lb |
13% |
Average bodyweight |
142.9 lb |
142.8 lb |
0.1 lb |
0% |
Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |