Reverse Barbell Curl vs Bent Over Row

Overall Comparison

Metric Reverse Barbell Curl Bent Over Row Difference Percent
Daily count 32 959 -927 -97%
Total lifts entered 73,887 1,597,634 -1,523,747 -95%

Male Comparison

Metric Reverse Barbell Curl Bent Over Row Difference Percent
Average lift 41.7 kg 85.4 kg -43.7 kg -51%
Elite lift 91.5 kg 146.6 kg -55.2 kg -38%
Average bodyweight 77.4 kg 79.7 kg -2.3 kg -3%
Lifts analysed 2,826 210,615 -207,789 -99%

Female Comparison

Metric Reverse Barbell Curl Bent Over Row Difference Percent
Average lift 27.2 kg 41.1 kg -13.9 kg -34%
Elite lift 89.8 kg 79.2 kg 10.6 kg 13%
Average bodyweight 64.8 kg 64.8 kg 0 kg 0%
Lifts analysed 0 31,187 -31,187 -100%