Reverse Barbell Curl vs Bent Over Row

Overall Comparison

Metric Reverse Barbell Curl Bent Over Row Difference Percent
Daily count 32 959 -927 -97%
Total lifts entered 73,887 1,597,634 -1,523,747 -95%

Male Comparison

Metric Reverse Barbell Curl Bent Over Row Difference Percent
Average lift 91.8 lb 188.2 lb -96.3 lb -51%
Elite lift 201.6 lb 323.3 lb -121.7 lb -38%
Average bodyweight 170.5 lb 175.6 lb -5.1 lb -3%
Lifts analysed 2,826 210,615 -207,789 -99%

Female Comparison

Metric Reverse Barbell Curl Bent Over Row Difference Percent
Average lift 59.9 lb 90.6 lb -30.7 lb -34%
Elite lift 198 lb 174.6 lb 23.4 lb 13%
Average bodyweight 142.9 lb 142.8 lb 0.1 lb 0%
Lifts analysed 0 31,187 -31,187 -100%