Reverse Barbell Curl vs Bodyweight Calf Raise
Overall Comparison
Metric |
Reverse Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
30 |
19 |
11 |
58% |
Total lifts entered |
73,488 |
25,161 |
48,327 |
192% |
Male Comparison
Metric |
Reverse Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
91.8 lb |
539.8 lb |
-447.9 lb |
-83% |
Elite lift |
201.6 lb |
1348.2 lb |
-1146.6 lb |
-85% |
Average bodyweight |
170.5 lb |
168.5 lb |
2 lb |
1% |
Lifts analysed |
2,826 |
1,738 |
1,088 |
63% |
Female Comparison
Metric |
Reverse Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
59.9 lb |
302.9 lb |
-243 lb |
-80% |
Elite lift |
198 lb |
619.7 lb |
-421.6 lb |
-68% |
Average bodyweight |
142.9 lb |
137.9 lb |
5 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |