The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.
The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of bodyweight calf raise lifts.
Metric | Reverse Barbell Curl | Bodyweight Calf Raise | Difference | Percent |
---|---|---|---|---|
Daily count | 8 | 11 | ↓3 | ↓27% |
Total lifts entered | 24,812 | 11 | ↑24,801 | ↑225464% |
The average reverse barbell curl entered by men on Strength Level is less heavy than the average bodyweight calf raise.
The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.
Metric | Reverse Barbell Curl | Bodyweight Calf Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 96.9 lb | 536.6 lb | ↓439.7 lb | ↓82% |
Elite lift | 218.8 lb | 1263.3 lb | ↓1044.5 lb | ↓83% |
Average bodyweight | 171.9 lb | 166 lb | ↑6 lb | ↑4% |
Lifts analysed | 1,812 | 289 | ↑1,523 | ↑527% |
The average reverse barbell curl entered by women on Strength Level is less heavy than the average bodyweight calf raise.
The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.
Metric | Reverse Barbell Curl | Bodyweight Calf Raise | Difference | Percent |
---|---|---|---|---|
Average lift | 59.9 lb | 302.9 lb | ↓243 lb | ↓80% |
Elite lift | 198 lb | 619.7 lb | ↓421.6 lb | ↓68% |
Average bodyweight | 142.9 lb | 137.9 lb | ↑5 lb | ↑4% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare reverse barbell curl versus one of the following exercises: