Reverse Barbell Curl vs Bodyweight Calf Raise
Overall Comparison
Metric |
Reverse Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
32 |
23 |
9 |
39% |
Total lifts entered |
73,887 |
25,530 |
48,357 |
189% |
Male Comparison
Metric |
Reverse Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
41.7 kg |
244.8 kg |
-203.2 kg |
-83% |
Elite lift |
91.5 kg |
611.5 kg |
-520.1 kg |
-85% |
Average bodyweight |
77.4 kg |
76.4 kg |
0.9 kg |
1% |
Lifts analysed |
2,826 |
1,738 |
1,088 |
63% |
Female Comparison
Metric |
Reverse Barbell Curl |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
27.2 kg |
137.4 kg |
-110.2 kg |
-80% |
Elite lift |
89.8 kg |
281.1 kg |
-191.3 kg |
-68% |
Average bodyweight |
64.8 kg |
62.5 kg |
2.3 kg |
4% |
Lifts analysed |
0 |
0 |
0 |
- |