Reverse Barbell Curl vs Bodyweight Calf Raise

Overall Comparison

Metric Reverse Barbell Curl Bodyweight Calf Raise Difference Percent
Daily count 32 23 9 39%
Total lifts entered 73,887 25,530 48,357 189%

Male Comparison

Metric Reverse Barbell Curl Bodyweight Calf Raise Difference Percent
Average lift 41.7 kg 244.8 kg -203.2 kg -83%
Elite lift 91.5 kg 611.5 kg -520.1 kg -85%
Average bodyweight 77.4 kg 76.4 kg 0.9 kg 1%
Lifts analysed 2,826 1,738 1,088 63%

Female Comparison

Metric Reverse Barbell Curl Bodyweight Calf Raise Difference Percent
Average lift 27.2 kg 137.4 kg -110.2 kg -80%
Elite lift 89.8 kg 281.1 kg -191.3 kg -68%
Average bodyweight 64.8 kg 62.5 kg 2.3 kg 4%
Lifts analysed 0 0 0 -