Reverse Barbell Curl vs Deadlift

Overall comparison

The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of deadlift lifts.

Metric Reverse Barbell Curl Deadlift Difference Percent
Daily count 17 3,786 ↓3,769 ↓99.6%
Total lifts entered 24,804 7,719,563 ↓7,694,759 ↓99.7%

Male comparison

The average reverse barbell curl entered by men on Strength Level is less heavy than the average deadlift.

The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering deadlift lifts.

Metric Reverse Barbell Curl Deadlift Difference Percent
Average lift 100.1 lb 334.3 lb ↓234.2 lb ↓70%
Elite lift 232.1 lb 552.1 lb ↓320 lb ↓58%
Average bodyweight 172.1 lb 177.5 lb ↓5.4 lb ↓3%
Lifts analysed 1,405 1,647,946 ↓1,646,541 ↓99.91%

Female comparison

The average reverse barbell curl entered by women on Strength Level is less heavy than the average deadlift.

The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering deadlift lifts.

Metric Reverse Barbell Curl Deadlift Difference Percent
Average lift 59.9 lb 193.8 lb ↓133.8 lb ↓69%
Elite lift 198 lb 347.2 lb ↓149.1 lb ↓43%
Average bodyweight 142.9 lb 144.3 lb ↓1.4 lb ↓1%
Lifts analysed 0 354,394 ↓354,394 ↓100%