Reverse Barbell Curl vs Deadlift
Overall Comparison
| Metric |
Reverse Barbell Curl |
Deadlift |
Difference |
Percent |
| Daily count |
43 |
8,045 |
-8,002 |
-99% |
| Total lifts entered |
74,934 |
18,608,635 |
-18,533,701 |
-100% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Deadlift |
Difference |
Percent |
| Average lift |
91.8 lb |
335.8 lb |
-244 lb |
-73% |
| Elite lift |
201.6 lb |
552.1 lb |
-350.5 lb |
-63% |
| Average bodyweight |
170.5 lb |
177.7 lb |
-7.2 lb |
-4% |
| Lifts analysed |
2,826 |
1,707,190 |
-1,704,364 |
-100% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Deadlift |
Difference |
Percent |
| Average lift |
59.9 lb |
192.6 lb |
-132.7 lb |
-69% |
| Elite lift |
198 lb |
345.4 lb |
-147.4 lb |
-43% |
| Average bodyweight |
142.9 lb |
144.4 lb |
-1.6 lb |
-1% |
| Lifts analysed |
0 |
382,334 |
-382,334 |
-100% |
