Reverse Barbell Curl vs Donkey Calf Raise

Overall Comparison

Metric Reverse Barbell Curl Donkey Calf Raise Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 73,488 2,441 71,047 2911%

Male Comparison

Metric Reverse Barbell Curl Donkey Calf Raise Difference Percent
Average lift 91.8 lb 540.6 lb -448.7 lb -83%
Elite lift 201.6 lb 1301.9 lb -1100.3 lb -85%
Average bodyweight 170.5 lb 167.7 lb 2.9 lb 2%
Lifts analysed 2,826 0 2,826 -

Female Comparison

Metric Reverse Barbell Curl Donkey Calf Raise Difference Percent
Average lift 59.9 lb 302.9 lb -243 lb -80%
Elite lift 198 lb 619.7 lb -421.6 lb -68%
Average bodyweight 142.9 lb 137.9 lb 5 lb 4%
Lifts analysed 0 0 0 -