Reverse Barbell Curl vs Good Morning

Overall comparison

The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of good morning lifts.

Metric Reverse Barbell Curl Good Morning Difference Percent
Daily count 17 29 ↓12 ↓41%
Total lifts entered 24,804 54,147 ↓29,343 ↓54%

Male comparison

The average reverse barbell curl entered by men on Strength Level is less heavy than the average good morning.

The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering good morning lifts.

Metric Reverse Barbell Curl Good Morning Difference Percent
Average lift 99.2 lb 192 lb ↓92.9 lb ↓48%
Elite lift 227.6 lb 419.8 lb ↓192.2 lb ↓46%
Average bodyweight 171.8 lb 179.3 lb ↓7.5 lb ↓4%
Lifts analysed 1,567 10,673 ↓9,106 ↓85%

Female comparison

The average reverse barbell curl entered by women on Strength Level is less heavy than the average good morning.

The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average heavier than those entering good morning lifts.

Metric Reverse Barbell Curl Good Morning Difference Percent
Average lift 59.9 lb 96.3 lb ↓36.4 lb ↓38%
Elite lift 198 lb 211 lb ↓13 lb ↓6%
Average bodyweight 142.9 lb 141.3 lb ↑1.5 lb ↑1%
Lifts analysed 0 3,781 ↓3,781 ↓100%