The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of good morning lifts.
The daily number of reverse barbell curl lifts entered on Strength Level is less than the daily number of good morning lifts.
Metric | Reverse Barbell Curl | Good Morning | Difference | Percent |
---|---|---|---|---|
Daily count | 8 | 15 | ↓7 | ↓47% |
Total lifts entered | 24,812 | 54,162 | ↓29,350 | ↓54% |
The average reverse barbell curl entered by men on Strength Level is less heavy than the average good morning.
The bodyweight of men entering reverse barbell curl lifts on Strength Level is on average less heavy than those entering good morning lifts.
Metric | Reverse Barbell Curl | Good Morning | Difference | Percent |
---|---|---|---|---|
Average lift | 96.9 lb | 192 lb | ↓95.1 lb | ↓50% |
Elite lift | 218.8 lb | 419.8 lb | ↓201 lb | ↓48% |
Average bodyweight | 171.9 lb | 179.3 lb | ↓7.3 lb | ↓4% |
Lifts analysed | 1,812 | 10,673 | ↓8,861 | ↓83% |
The average reverse barbell curl entered by women on Strength Level is less heavy than the average good morning.
The bodyweight of women entering reverse barbell curl lifts on Strength Level is on average heavier than those entering good morning lifts.
Metric | Reverse Barbell Curl | Good Morning | Difference | Percent |
---|---|---|---|---|
Average lift | 59.9 lb | 96.3 lb | ↓36.4 lb | ↓38% |
Elite lift | 198 lb | 211 lb | ↓13 lb | ↓6% |
Average bodyweight | 142.9 lb | 141.3 lb | ↑1.5 lb | ↑1% |
Lifts analysed | 0 | 3,781 | ↓3,781 | ↓100% |
Compare reverse barbell curl versus one of the following exercises: