Reverse Barbell Curl vs Good Morning
Overall Comparison
Metric |
Reverse Barbell Curl |
Good Morning |
Difference |
Percent |
Daily count |
30 |
41 |
-11 |
-27% |
Total lifts entered |
73,488 |
115,576 |
-42,088 |
-36% |
Male Comparison
Metric |
Reverse Barbell Curl |
Good Morning |
Difference |
Percent |
Average lift |
91.8 lb |
191 lb |
-99.2 lb |
-52% |
Elite lift |
201.6 lb |
416.5 lb |
-214.8 lb |
-52% |
Average bodyweight |
170.5 lb |
179.7 lb |
-9.2 lb |
-5% |
Lifts analysed |
2,826 |
14,018 |
-11,192 |
-80% |
Female Comparison
Metric |
Reverse Barbell Curl |
Good Morning |
Difference |
Percent |
Average lift |
59.9 lb |
96.9 lb |
-37 lb |
-38% |
Elite lift |
198 lb |
206.7 lb |
-8.7 lb |
-4% |
Average bodyweight |
142.9 lb |
141.3 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |