Reverse Barbell Curl vs Good Morning
Overall Comparison
Metric |
Reverse Barbell Curl |
Good Morning |
Difference |
Percent |
Daily count |
29 |
49 |
-20 |
-41% |
Total lifts entered |
74,727 |
116,672 |
-41,945 |
-36% |
Male Comparison
Metric |
Reverse Barbell Curl |
Good Morning |
Difference |
Percent |
Average lift |
41.7 kg |
86.6 kg |
-45 kg |
-52% |
Elite lift |
91.5 kg |
188.9 kg |
-97.4 kg |
-52% |
Average bodyweight |
77.4 kg |
81.5 kg |
-4.2 kg |
-5% |
Lifts analysed |
2,826 |
14,018 |
-11,192 |
-80% |
Female Comparison
Metric |
Reverse Barbell Curl |
Good Morning |
Difference |
Percent |
Average lift |
27.2 kg |
43.9 kg |
-16.8 kg |
-38% |
Elite lift |
89.8 kg |
93.8 kg |
-3.9 kg |
-4% |
Average bodyweight |
64.8 kg |
64.1 kg |
0.7 kg |
1% |
Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |