Reverse Barbell Curl vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Reverse Barbell Curl Good Morning Difference Percent
Daily count 48 34 14 41%
Total lifts entered 74,865 116,774 -41,909 -36%

Male Comparison

Metric Reverse Barbell Curl Good Morning Difference Percent
Average lift 91.8 lb 191 lb -99.2 lb -52%
Elite lift 201.6 lb 416.5 lb -214.8 lb -52%
Average bodyweight 170.5 lb 179.7 lb -9.2 lb -5%
Lifts analysed 2,826 14,018 -11,192 -80%

Female Comparison

Metric Reverse Barbell Curl Good Morning Difference Percent
Average lift 59.9 lb 96.9 lb -37 lb -38%
Elite lift 198 lb 206.7 lb -8.7 lb -4%
Average bodyweight 142.9 lb 141.3 lb 1.5 lb 1%
Lifts analysed 0 4,896 -4,896 -100%