Reverse Barbell Curl vs JM Press
Overall Comparison
Metric |
Reverse Barbell Curl |
JM Press |
Difference |
Percent |
Daily count |
30 |
42 |
-12 |
-29% |
Total lifts entered |
73,488 |
24,287 |
49,201 |
203% |
Male Comparison
Metric |
Reverse Barbell Curl |
JM Press |
Difference |
Percent |
Average lift |
91.8 lb |
146 lb |
-54.2 lb |
-37% |
Elite lift |
201.6 lb |
286 lb |
-84.4 lb |
-30% |
Average bodyweight |
170.5 lb |
189.9 lb |
-19.4 lb |
-10% |
Lifts analysed |
2,826 |
407 |
2,419 |
594% |
Female Comparison
Metric |
Reverse Barbell Curl |
JM Press |
Difference |
Percent |
Average lift |
59.9 lb |
62.3 lb |
-2.3 lb |
-4% |
Elite lift |
198 lb |
138.1 lb |
60 lb |
43% |
Average bodyweight |
142.9 lb |
142.5 lb |
0.4 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |