Reverse Barbell Curl vs JM Press
Overall Comparison
Metric |
Reverse Barbell Curl |
JM Press |
Difference |
Percent |
Daily count |
32 |
32 |
0 |
0% |
Total lifts entered |
73,887 |
24,526 |
49,361 |
201% |
Male Comparison
Metric |
Reverse Barbell Curl |
JM Press |
Difference |
Percent |
Average lift |
41.7 kg |
66.2 kg |
-24.6 kg |
-37% |
Elite lift |
91.5 kg |
129.7 kg |
-38.3 kg |
-30% |
Average bodyweight |
77.4 kg |
86.1 kg |
-8.8 kg |
-10% |
Lifts analysed |
2,826 |
407 |
2,419 |
594% |
Female Comparison
Metric |
Reverse Barbell Curl |
JM Press |
Difference |
Percent |
Average lift |
27.2 kg |
28.2 kg |
-1.1 kg |
-4% |
Elite lift |
89.8 kg |
62.6 kg |
27.2 kg |
43% |
Average bodyweight |
64.8 kg |
64.6 kg |
0.2 kg |
0% |
Lifts analysed |
0 |
0 |
0 |
- |