Reverse Barbell Curl vs Landmine Press
Overall Comparison
Metric |
Reverse Barbell Curl |
Landmine Press |
Difference |
Percent |
Daily count |
30 |
10 |
20 |
200% |
Total lifts entered |
73,488 |
26,583 |
46,905 |
176% |
Male Comparison
Metric |
Reverse Barbell Curl |
Landmine Press |
Difference |
Percent |
Average lift |
91.8 lb |
127.4 lb |
-35.5 lb |
-28% |
Elite lift |
201.6 lb |
264.2 lb |
-62.6 lb |
-24% |
Average bodyweight |
170.5 lb |
177.5 lb |
-7 lb |
-4% |
Lifts analysed |
2,826 |
1,077 |
1,749 |
162% |
Female Comparison
Metric |
Reverse Barbell Curl |
Landmine Press |
Difference |
Percent |
Average lift |
59.9 lb |
30 lb |
29.9 lb |
99.5% |
Elite lift |
198 lb |
63.2 lb |
134.8 lb |
213% |
Average bodyweight |
142.9 lb |
141.4 lb |
1.4 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |