Reverse Barbell Curl vs Landmine Squat

Overall Comparison

Metric Reverse Barbell Curl Landmine Squat Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 73,488 56,168 17,320 31%

Male Comparison

Metric Reverse Barbell Curl Landmine Squat Difference Percent
Average lift 91.8 lb 207.6 lb -115.8 lb -56%
Elite lift 201.6 lb 466.1 lb -264.4 lb -57%
Average bodyweight 170.5 lb 174.5 lb -4 lb -2%
Lifts analysed 2,826 2,312 514 22%

Female Comparison

Metric Reverse Barbell Curl Landmine Squat Difference Percent
Average lift 59.9 lb 111.1 lb -51.2 lb -46%
Elite lift 198 lb 217.4 lb -19.4 lb -9%
Average bodyweight 142.9 lb 143 lb -0.2 lb -0%
Lifts analysed 0 586 -586 -100%