Reverse Barbell Curl vs Log Press
Overall Comparison
Metric |
Reverse Barbell Curl |
Log Press |
Difference |
Percent |
Daily count |
30 |
10 |
20 |
200% |
Total lifts entered |
73,488 |
35,744 |
37,744 |
106% |
Male Comparison
Metric |
Reverse Barbell Curl |
Log Press |
Difference |
Percent |
Average lift |
91.8 lb |
214.7 lb |
-122.8 lb |
-57% |
Elite lift |
201.6 lb |
378.4 lb |
-176.8 lb |
-47% |
Average bodyweight |
170.5 lb |
217.1 lb |
-46.6 lb |
-21% |
Lifts analysed |
2,826 |
1,904 |
922 |
48% |
Female Comparison
Metric |
Reverse Barbell Curl |
Log Press |
Difference |
Percent |
Average lift |
59.9 lb |
74 lb |
-14 lb |
-19% |
Elite lift |
198 lb |
156.5 lb |
41.5 lb |
27% |
Average bodyweight |
142.9 lb |
146.3 lb |
-3.4 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |