Reverse Barbell Curl vs Log Press

Overall Comparison

Metric Reverse Barbell Curl Log Press Difference Percent
Daily count 30 10 20 200%
Total lifts entered 73,488 35,744 37,744 106%

Male Comparison

Metric Reverse Barbell Curl Log Press Difference Percent
Average lift 91.8 lb 214.7 lb -122.8 lb -57%
Elite lift 201.6 lb 378.4 lb -176.8 lb -47%
Average bodyweight 170.5 lb 217.1 lb -46.6 lb -21%
Lifts analysed 2,826 1,904 922 48%

Female Comparison

Metric Reverse Barbell Curl Log Press Difference Percent
Average lift 59.9 lb 74 lb -14 lb -19%
Elite lift 198 lb 156.5 lb 41.5 lb 27%
Average bodyweight 142.9 lb 146.3 lb -3.4 lb -2%
Lifts analysed 0 0 0 -