Reverse Barbell Curl vs Log Press
Overall Comparison
| Metric |
Reverse Barbell Curl |
Log Press |
Difference |
Percent |
| Daily count |
32 |
17 |
15 |
88% |
| Total lifts entered |
74,698 |
36,034 |
38,664 |
107% |
Male Comparison
| Metric |
Reverse Barbell Curl |
Log Press |
Difference |
Percent |
| Average lift |
41.7 kg |
97.4 kg |
-55.7 kg |
-57% |
| Elite lift |
91.5 kg |
171.7 kg |
-80.2 kg |
-47% |
| Average bodyweight |
77.4 kg |
98.5 kg |
-21.1 kg |
-21% |
| Lifts analysed |
2,826 |
1,904 |
922 |
48% |
Female Comparison
| Metric |
Reverse Barbell Curl |
Log Press |
Difference |
Percent |
| Average lift |
27.2 kg |
33.6 kg |
-6.4 kg |
-19% |
| Elite lift |
89.8 kg |
71 kg |
18.8 kg |
27% |
| Average bodyweight |
64.8 kg |
66.4 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
