Reverse Barbell Curl vs Lying Tricep Extension

Overall Comparison

Metric Reverse Barbell Curl Lying Tricep Extension Difference Percent
Daily count 30 176 -146 -83%
Total lifts entered 73,488 249,486 -175,998 -71%

Male Comparison

Metric Reverse Barbell Curl Lying Tricep Extension Difference Percent
Average lift 91.8 lb 95.8 lb -3.9 lb -4%
Elite lift 201.6 lb 188.9 lb 12.7 lb 7%
Average bodyweight 170.5 lb 172.9 lb -2.4 lb -1%
Lifts analysed 2,826 28,932 -26,106 -90%

Female Comparison

Metric Reverse Barbell Curl Lying Tricep Extension Difference Percent
Average lift 59.9 lb 48.9 lb 11.1 lb 23%
Elite lift 198 lb 106.7 lb 91.3 lb 86%
Average bodyweight 142.9 lb 142.4 lb 0.5 lb 0%
Lifts analysed 0 2,179 -2,179 -100%